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Life changing rehabilitation starts now!

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About Us

1 -1 Session at Health Revival lifting weights

Health Revival is a personalised process designed specifically for your health and how to improve it.

We want people to feel in control of their health by implementing lifestyle changes that ultimately prevent illness and rehabilitate existing conditions. Health Revival is about focusing on yourself, letting go of the old version of you, and stepping into a healthier, stronger life to cultivate lasting health and wellbeing!

Meet The Team

Natasha Reed

Clinical Health Specialist

Natasha Reed in the gym with Health Revival

"Health Revival is my passion, a journey I started to help people transform their health from the inside out and truly thrive!"

"Through experiences within cardiology and oncology in the UK, and orthopaedic physiotherapy in Zimbabwe, I realised the value in life and the importance of putting your body first."

A health assessment taking place in the office

Other Services:

Health Assessments: We created a bespoke whole body assessment to analyse your health and lifestyle. We collate the results and build individualised programmes for our long term patients or follow up with advice for one off check ins. Click for more...

Educational Talks: We know how important it is to look after your team. That’s why our talks inspire and equip your staff with practical ways to prioritise health and wellbeing at work and beyond. Click for more...

Our Services

Chronic Health Conditions

We design individual programmes, prescribed for you and your health condition. We work with your medical professional to develop a safe and effective plan for your recovery. Click the tabs below for more information!

A personalised session taking place
Natasha helping a client during a health assessment

Contact us

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H. Sarah

"I have been trained by Health Revival for a number of years. Their knowledge of one's anatomy always astounds me and putting that into practice has helped sort out a long term back issue and whiplash. They check in by email and phone to see how the exercises you have given are working so I have felt constantly supported. I can't recommend Health Revival highly enough!"

R. Smith

I needed a renewed focus on my health and fitness, but was lacking the motivation and confidence to exercise. After trying various other avenues with no success, I found the trainers at Health Revival incredibly motivating and inspirational. They provided me with fitness fundamentals while pushing me to achieve my weight and strength goals through a variety of techniques and programs. Always keeping the sessions new and different!

D. Loynes

I started training with Natasha in 2018 post Heart Attack and since have had a kidney transplant. The results from my training are nothing short of miraculous. I am sleeping better, my blood pressure, blood glucose and cholesterol are all dramatically improved and I no longer get breathless at all in daily life...

D. Loynes

Natasha is a fantastic motivator with a deep understanding of the underlying science required to achieve great results in a safe and effective fashion. Most importantly of all she makes it fun! I would not hesitate to recommend Health Revival, to anyone who needs specific specialist support as a way to improve not only their medical outcome but also their day to day quality of life.

What our clients are saying:

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